The Origins Of Garcinia Cambogia

In case you did not already know, the garcinia cambogia extract is one of the most formidable and important ingredients that are included in authentic, approved and recommended weight loss supplements. By way of a good introduction for those still unfamiliar to this natural extract, this article offers readers a brief account of the origins of garcinia cambogia. In the meantime, it is recommended that new readers go to online sources like for a more detailed introduction, still easy to follow through.

Garcinia cambogia is an extract that comes directly from a plant that is indigenous to regions of Asia, Malaysia and India being two primary examples, and parts of Northeast Africa. It is usually the case that this extract is exported directly to Westernized nations, such as the United States, where approved and recommended weight loss supplements are typically being developed and manufactured for its broad market. It should come as no surprise to you to learn that it is mostly Westernized men and women who are inflicted with being overweight and, in many cases today, type two diabetes as a result of obesity and physically inactive lifestyles.

It should surprise Westernized readers to learn that a majority of Southeast Asians and Indians are not victims of being overweight and of contracting diabetes. This has a lot to do with their regular eating habits. Their culinary traditions are rich in the ingredients. It is not uncommon for them to include a full array of spices, also indigenous to their regions and, as it happens, are natural and healthy for the human body if taken in moderate to non-excessive proportions. Originally, the garcinia cambogia extract was used to stave off hunger.

It was also used to prevent the storage of excess fatty tissue in the body. It was only as late as the nineteenth century that Western medical practitioners began to study the positive effects of including the garcinia cambogia extract in the regular diet. They also discovered the extract’s main ingredient. It is known scientifically as hydroxycitric acid. And it is this formula that is responsible for suppressing hunger.

Up until a couple of centuries ago, it would still have been something of a challenge to obtain this extract, even if much about it was widely known. But today, there is simply no excuse. If you are not shopping regularly on the internet, you will, of course, be able to extract a recommended and approved weight loss supplement from your local pharmacy. A doctor’s prescription is not needed. Do enquire from your pharmacist about those products that do include the garcinia cambogia ingredient. If he looks at you in a non-plussed sort of way in response to your enquiry, perhaps it would be a good idea to simply move on to the next store.

Shopping online, however, is a lot easier, because you are clearly able to read the product labels. You will soon know whether your weight loss supplement has garcinia cambogia included or not.